8 Tips For Mental Health

February 8th, 2010

Mental HealthAll we care every day to maintain a healthy body and disease free, but what about our minds?, Between stress and fatigue almost never put a lot of our “Mental Health”, so here we let 8 single tips for improvement.

1. Avoid obesity
A study by Paul Thompson, a researcher at the University of California, suggests that obesity may reduce brain size in the elderly, making them more vulnerable to dementia.

2. Read Kafka
Read to Franz Kafka, for example the story of a rural doctor, stimulates our neurons and “encourages us to learn new patterns in the brain, to develop a greater capacity to learn,” according to a recent study by the University of British Columbia and the University of California .

3. Best pair
Being married or living with a partner reduces risk of Alzheimer’s dementia and aging at 50 percent, according to a study by Swiss and Finnish scientists and published in the prestigious British Medical Journal. Read the rest of this entry »

Burgers Without Fat

February 6th, 2010

Burgers Without Fat
The new delight in Dubai are camel burgers. Sold in Local House and apparently are causing a sensation in tourists, especially Japanese.

The meat is obtained from a camel farm, and processed with the “secret recipe” of the house to make it soft, as the camel meat is something Durito … that it is 100% edible, I remember a trip Anthony Bourdain to that country and ate camel … and said it was delicious …

The burger is made with 120 gr. camel meat seasoned with spices, comes in a bread called Kham (similar to pita but thicker), cheddar cheese and house dressing. The benefit is promoted with the meat that has no fat or cholesterol.

Crohn’s Disease

February 5th, 2010

Crohn's DiseaseChronic inflammatory disease of the digestive tract, Crohn’s disease continues to declare himself now since 1932. Since the Dr.BURRIL B. Crohn observed this phenomenon for the first time.

Characterized by seizures and / or diarrhea that can last several months, the disease is increasingly prevalent in the world especially in industrialized countries.

Most people with the disease live periods of remission that can last several months. Sometimes the symptoms are of an intensity so high that hospitalization is necessary (inability to eat, severe pain, diarrhea, etc …)

What causes disease?

The cause of Crohn’s disease is unknown. It seems increasingly clear that inflammation is likely autoimmune (body = victim’s own immune defenses)

The genes of dozens of families with Crohn’s disease is common have been studied by researchers. These investigations have uncovered sites that indicate a genetic susceptibility to suffer from this disease, located on chromosomes 12 and 16.

Heredity is not decisive. Other factors are necessary for the disease to occur. Read the rest of this entry »

Fight Diabetes with Gastric Surgery

February 4th, 2010

Researchers at the Hospital of National Taiwan University reported new diabetes treatments through bypass surgery and gastric narrowing.

The Taiwanese doctors presented at a press conference the positive results of therapy in 60 cases of operated diabetic gastric surgery over a year ago.

“Diabetes is really a gastrointestinal disease, resulting from problems with the gastrointestinal hormones that influence insulin production, so it can be treated with gastric surgery,” said a spokesman for the doctors, Li Wei-jie.

In an experiment with 60 patients, average age 45 years, found that one year after gastric bypass surgery 93.3% had a normal blood sugar level and in the case of gastric narrowing, the proportion was 46.7%.

Researchers at the Taiwan Normal University said that with current therapies and medication, a year, only 30% of patients achieved a normal level of sugar. Read the rest of this entry »

Obsesity and Diabetes

February 3rd, 2010

diabetesObesity in adolescents is associated with type 2 diabetes, hypertension and high risk of adult obesity and cardiovascular disease. Metaformin hydrochloride is commonly used to treat obesity in nondiabetic adolescents, but there is insufficient data to confirm its effectiveness as a treatment for obesity.

The scientists, led by Darrell M. Wilson, randomly assigned 77 obese adolescents aged 13 to 18 years to a program of physical activity and diet and a daily dose of metformin XR (2,000 milligrams) or placebo for 48 weeks. Of which 39 took the drug and 38 placebo. Participants were followed for an additional 48 weeks.

According to the authors, metaformin XR had a small but significant impact on BMI during the 52 weeks of the study. The average BMI increased by about 0.2 in the placebo group and decreased 0.9 in the metformin XR. The researchers note that the difference between groups was maintained between 12 and 24 weeks after cessation of study drug. Then, the average BMI of the group taking metformin increased toward the control group. Read the rest of this entry »

Benefit of The Ash

February 2nd, 2010

the ashAsh-benefit properties in the article devoted to plants and herbs for prostate, we know that one of the more interesting to care and protect the prostate from men is the ash.

In that sense, although there are a number of different species of ash, which by their properties and therapeutic virtues most widely used and is used in herbal medicine is known as high ash.

Further along in the properties of ash, as well as more interesting benefits to health. Check as not only good for men.

Properties and benefits of the ash

Like hawthorn, contains a flavonoid that he should be an important property. In this case, chemical composition we have the rutoside, which has anti-inflammatory properties. Read the rest of this entry »

How to Prevent Colon Cancer

February 1st, 2010

How to Avoid Colon CancerThe colon is part of the body’s digestive system. The digestive system removes and processes nutrients (vitamins, minerals, carbohydrates, lipids, proteins and water) food and fight against the wasting of the body. If you food and adequate medical care, increased, particularly when 50, and not avoid you have regular colonoscopies to your chances of developing colon cancer.

There are several ways to ensure that the fire should be for the public health, we are all convinced that the precautions to take in all age groups to prevent cancer and other diseases. If you want to keep the digestive system needs to eat the first of a healthy balanced diet.

If only we had a little time to the amount of calories you should eat to move research (which will be judged by our size, weight and size), then we must ensure the recruitment of calories, but they have good health wise. Read the rest of this entry »

Three Common Treatments for Cancer Colon

January 30th, 2010

Treatments for Cancer ColonIf you have been diagnosed with colon cancer, so the next step is to consider treatment. Treatment options vary and stage of colorectal cancer and determine the location of the tumor. Your doctor will be able to be the best treatment advice is for you. This article describes Three common treatments for cancer colon. Read more for value training. Read the rest of this entry »

Some Causes and Symptoms of Colon cancer

January 29th, 2010

Some Causes and Symptoms of Colon cancerI think it is important to be aware of the symptoms of Colon cancer before 40 years of age is increasing in this type of cancer begins to turn. There were few people in my family who have succumbed to this deadly cancer. I know this is a great opportunity for you or know someone with this type of tumor. Consequently, cancer is the third most diagnosed cancer among women and men in the United States. In addition, only 39% of cases of colorectal cancer are detected early. Today is the second leading cause of cancer death in the United States.

What causes colon cancer?

Before going into what are the symptoms of colon cancer, may risk factors for this lethal disease to discuss. The investigation has not detected without error, the causes of colon cancer, but has identified several risk factors. Some risk factors: age, diet, genetics, alcohol and other factors. I have more information about colon cancer and other diseases on the site are in the box below on Income. Read the rest of this entry »

How to Overcome Colon Cancer and the Effects of Stress

January 28th, 2010

Colon CancerThe management of colorectal cancer, despite the emotional burden may be addressed by the plan of the joint attack. There are many ways to beat cancer and the effects of stress. With the support and appropriate education, you have the tools to diagnose and treat cancer.

Know the diseases

Colorectal cancer is a disease resulting from the growth of cancer cells in the colon and rectum areas. Cancer begins in the stomach to the ability of tumor cells to spread, because the state is more complex. If cancer is detected early, there is a high level of survival.

Knowing the nature and nuances of Colon cancer that you fit to face the disease. After being diagnosed with cancer, start in the various discussions and consultations with the right person to hire. If you educate and learn more about this disease, you have a better view of the disease and situation. You must be willing to undergo a series of tests of colon cancer and treatment with the correct information. Read the rest of this entry »